Resources / Screening & Self-Checks

A screening can start a conversation — it cannot make a diagnosis.

Brief questionnaires may help someone notice patterns in mood, anxiety, attention, alcohol or drug use, sleep, or other concerns. Results need clinical context and professional interpretation.

Possible screening topics

Self-checks can help organize what you have noticed.

01

Mood

Questions about low mood, interest, energy, sleep, and functioning.

02

Anxiety

Questions about worry, panic, tension, avoidance, and daily impact.

03

Attention

Questions about concentration and organization that still require a full differential assessment.

04

Alcohol & drug use

Questions about patterns, consequences, control, risk, and readiness for change.

05

Sleep

Questions about schedule, habits, duration, daytime effects, and possible contributors.

06

Other concerns

Additional tools are offered only after age range, use terms, scoring, and clinical workflow are approved.

Understanding results

A score is not a diagnosis or a treatment plan.

Results may suggest that discussing symptoms with a clinician could be useful. Screening answers are interpreted alongside history, safety, functioning, medical factors, medicines, substance use, and other possible explanations.

One conversation can clarify the next step

Not sure which service fits?

Tell our team what you need. We can help you understand the next appropriate step.