Mental Health / Depression & Anxiety
When worry, fear, or low mood starts running the day, support can help.
Depression and anxiety can look different from person to person. Symptoms may affect sleep, appetite, concentration, relationships, work, physical health, and the ways someone tries to cope.
What care may include
Reasons to consider an evaluation
Symptoms deserve attention when they are persistent, worsening, causing distress, interfering with daily life, or leading to unhealthy coping.
- 01
Ongoing sadness or loss of interest
- 02
Excessive worry or panic symptoms
- 03
Avoiding people, places, or responsibilities
- 04
Sleep or appetite changes
- 05
Difficulty concentrating or low energy
- 06
Irritability, physical tension, or using substances to cope
Your care plan
Treatment can combine several approaches.
Depending on the evaluation, care may include therapy, medication, sleep and lifestyle strategies, medical evaluation, substance-use treatment, or a coordinated combination.